ICON Baseball Combine

Program Outline

The combine is comprised of two 6 week training cycles. The athlete will be taken through the necessary progressions in order to develop and most importantly increase their strength. Testing will be administered every 6 weeks to verify the athlete’s improvement. All participating athletes will have the opportunity to attend special events as part of the six week session. These events will include speed/agility enhancement and strongman training techniques.

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Two 6 week training sessions

Session 1 - Oct 30 - Dec 7 (testing Dec 8/9) - $300 = 24 meetings

Session 2 - Dec 11 - Jan 25 (testing Jan 26/27) - $300

Cost:  $300 per session or $550 for both

Session 1 - $300 (4 days/wk = M, T, Th, F) :: 6am / 7am / 4:30pm / 5:30pm
Wk 1- 10/30, Wk 2 – 11/4, Wk 3 – 11/11, Wk 4 – 11/23, Wk 5 – 11/30, Wk 6 – 12/4 (testing on 12/8 and 12/9) -- (26) 1-hour meetings
Choice of 4 start times:  6am, 7am, 4:30pm, 5:30pm

Session 2 - $300, 6-7am M,T, Th, F
Wk 1- 12/11, Wk 2 – 12/18, Off for Christmas week, Wk 3 – 1/1, Wk 4 – 1/8, Wk 5 – 1/15, Wk 6 – 1/22 (testing on 1/26 and 1/27) -- (26) 1-hour meetings
Choice of 4 start times:  6am, 7am, 4:30pm, 5:30pm

TRAINING DAYS AND TIMES

Training days:  Monday, Tuesday, Thursday, Friday.

Training times:

  • Group 1/ 6:00AM
  • Group 2/ 7:00AM
  • Group 3/ 4:30PM
  • Group 4/ 5:30PM

* Make up sessions & Agility Camps will be held on Wednesday at any of those times or Saturdays starting at 9:00AM & 10:00AM.

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